MissHotbutt C Donat
's Journal
Posted: 4/25/2008 8:32:13 AM
Posted: 4/23/2008 12:01:09 AM
Posted: 2/22/2008 12:28:39 PM
Posted: 2/11/2008 1:40:49 PM
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About MissHotbutt C Donat
Name: Christy
Age: 43
Height: 5'5in.
Weight: 150
From: Tennessee
Marriage Status: In a relationship
Main Goal: To continue to put on more size to compete at the NPC Nationals in November '08
Best Features: My Back and that I have made major changes in the past year and
Wants To Change: To grow as big as possible all over
My Plan: I train 6 days a week with my two training partners - I eat clean 6 days a week and have one cheat meal on Saturday night
Motivation: My desires, my little girl and Steve
Accomplishments: Overall, 1st Light weight, 4th Jr usa lt hvy 2008
Advice: Train Heavy and Hard, Eat Clean and make it your lifestyle - It all comes from the heart!
| A liitle About Me: I have been a personal trainer for 23 years. I have been training with weights since 1984 for upper body strength for dance; since 1989, for Bodybuilding, when I competed in one of the first fitness competitions held in Las Vegas, Nevada. I took many years off from competing until 2000. I got back into competition after having my daughter. It was my goal to get into competitive shape and show my clients that women don't have to accept weight gain just because they have a child.
I'm truly a life-long athlete. From my pre-teens until age 23, I studied classical ballet, apprenticing with the Garden State Ballet. I then went on to study ice dance at the Olympic Training Centers in Spring Valley, New York, and Newark, Delaware. I skated professionally and coached figure skating as well as ice hockey, both on and off the ice. After an injury left me unable to skate, personal training became my full-time career. | | Why I Love It: | I think that bodybuilding is a way of life - It gives us confidence, self-awareness and a very strong will-power to accomplish anything life can throw at us - I love to workout I find it to be a high that you can't get anywhere else - And, the end product from all the hard work truely shows itself | | How I Stay Motivated: | I set goals for myself and refuse not to complete them - Also, training and competing with my teammates from Jackson Sport & Fitness gives that extra push and support needed to succeed - |
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Comments for MissHotbutt C Donat
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Sugar on 12/2/2008 3:53:33 PM added:
Just stopping in to see how you are doing. Keep us posted. :)
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Flexnva on 11/29/2008 10:28:25 PM added:
great physique how have u been
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Flexnva on 11/29/2008 10:28:24 PM added:
great physique how have u been
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Tilldogg on 11/24/2008 6:43:28 PM added:
Hey sweetie. When is your next contest. And how many wrecks did you cause out there that day.
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Sugar on 11/7/2008 9:44:04 PM added:
I'm so amazed when I see women like you with such great muscle mass. I struggle with this and I hope one day to just have a little mass on my upper body. Looking at your results does give me hope. :)
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Delphinus on 10/31/2008 4:33:14 PM added:
Looking at these again after awhile just reminds me how breathtaking I first felt seeing them. Amazing!
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DJT on 10/23/2008 11:17:36 PM added:
Great Pose, nice definition.
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Yourestyourust on 10/19/2008 9:52:18 PM added:
all i want to know is how you did iot and what you eat,i would love to look like that.
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