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| Site Activity |
| Member Since 06/19/10 |
| Total Friends 2 |
| Total Profile Views 87 |
| Last Login 06/28/10 |
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| Seitenthia feeling great ! yogurt, nuts and fruit for breakfast 2 Months ago
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| Name |
Alicia |
| Location |
Minneapolis |
| Age |
46 |
| Height |
5' 4'' |
| Weight |
157 lbs |
| Marriage Status |
single |
| Occupation |
Ccht |
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| Main Goal |
120 |
| Best Features |
eyes |
| Wants to change |
body tone and weight |
| My Plan |
Lots of vegtables and salads ! |
| Motivation |
life style changes |
| Advice |
better today then tomorrow... |
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I am a single mother living in the twin cities of Minneapolis, Minnesota. I homeschool my teen son and live a very quiet but busy lifestyle. This year, I am making some new changes in both eating habits, slowing down, excercise and moving forward to add some classes I have been wanting to finish for a while now. Psychology and F ... more
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| About Me
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I am a single mother living in the twin cities of Minneapolis, Minnesota. I homeschool my teen son and live a very quiet but busy lifestyle.
This year, I am making some new changes in both eating habits, slowing down, excercise and moving forward to add some classes I have been wanting to finish for a while now. Psychology and Forensics minor to balance out my Masters Level in Hypnotherapy. My future goal is to work with Law Enforcement.
I am also changing my diet to a more vegetarian regimen but on the lighter side. More organics, fish and raws, hemp seed, protien and whey shakes, water and a new regimen of vitamins for balance.
The excercise is in the trial and error phases. Finding something that balances and resonates with who you are inside, takes time. Like trying on and finding that perfect pair of jeans, it just feels right throughout your entire core and you begin smiling form ear to ear. I love to dance in all forms of dance so thats high on my list. Pilates, yoga and streching are but a few new work-outs I am encorporating into my daily routine.
I use Excercise tv alot, some belly dancing which is harder than it looks, tai chi for breath, and salsa to make me happy. I think my son giggles just a little bit when he thinks I dont see him watching! Hoping some of these new habits in nutrition will be encorporated... in some of his.
I have really healthy web sites if you wish to write me on vegan, vegetarian cooking or dance lessons, if you are in the mood, as well as low fat and general recipes ~ I have tons!
I have helped others achieve there weight loss and new habits through hypnosis and have seen successes with my clients time and time again, while not taking the time for myself, so now this begins an addition to my own personal success ~ time off and time for me.
If you want to get together and work out, please feel free to write, all are welcome.
Signed ~ * Happily Organic !
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My Latest Blog Entry
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Do you ever wake up in the morning , open your eyes and wonder what the day will bring... I do. Will ------
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