i am a 28 yr old man, a pharmacist, a bit of a nerd, lol

grew up on the banks of the river nile, but i strive to end up on the shore of the beautifull venice beach CA, where all the beautifull muscular bodies are

the reason i joined this website , was after a friend of mine, recomended it , and i think its a great website for those interested in the fitness field, and wana show off their progress, keep theirselves motivtaed, and share some training and dieting tips

Anyway, this friend of mine, she is a bber, and we both have an attitude and very competitive, so we ended up havin a small contest to see who can make their arms hit the 16 inch mark 1st, lol

this sounds crazy, but motivating as hell, so we will see who wins, and post it on here for our friends to see the winner

Anyway, thats all, i am outa here,,

good luck you ppl and stay motivated