Litlbit
's Journal 
Posted: 6/24/2008 7:05:27 PM
Posted: 6/23/2008 10:50:08 AM
Posted: 6/15/2008 12:34:34 PM
Posted: 6/11/2008 12:02:12 PM
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About Litlbit
Name: ~P~ Age: 52 Height: 5'5in. Weight: 135
Main Goal: to make this body comp ready. Best Features: My eyes and my legs Wants To Change: The symmetry Accomplishments: Built muscle, dropped BF. Gained 18 lbs
I"m a nurse, mother of two adult children, and a recovering alcoholic/addict. I have been clean and sober for 27 years. I started my fitness road about 1 month before my 50th b-day. I also added Pole dancing at age 51 to enhance my weght training, it helped me gain the strength I needed faster than weights. I have also become more agile and flexible. I am self taught. I have been teaching other women because they couldn't get motivated to do anything else, this is fun and they don't realize how much work it is until a few hours later! LOL. My friends have lost weight and inches. I did not have the opportunities that a lot of young women have now...no sports activities only the local park. I got a late start, but better late than never right?! I got real serious about a year ago, I started eating 6 meals a day and ate clean. I don"t do cheat meals because I don"t like any of that stuff nor do I crave it anymore. I have lost my appetite for chocolate and other treats. I never got into the junk food because we were poor and never went out to eat. I always had home cooked meals growing up and I continued to eat that way, my children are basically clean healthy eaters as well. I will try to put in more info when I have time...if you have questions please ask!
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Comments for Litlbit
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Babyjoe1027 on 7/3/2008 2:43:41 PM added:
welcome back it is good to have a friend back. You are still looking not just good but great!
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Little fit freak on 6/23/2008 11:08:12 AM added:
Hey Pam what's up? Good to hear from you and any time I can help you with anything you just let me know! Take care and dont be such a stranger lol BTW, the new pics are awesome! Are u suppose to have abulars like that??....
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Dean on 6/16/2008 11:45:36 PM added:
Looking good girl. Nice to see you. Dean
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SidJ on 6/16/2008 3:07:17 PM added:
I came back here and found you gone, :( I'm so glad you're back. Sid <(((><
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LaPete on 6/15/2008 10:28:58 AM added:
Welcome back. Glad you've come home to us.
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