Yadmit
's Journal
Posted: 8/27/2008 8:13:18 PM
Posted: 8/27/2008 8:12:30 PM
Posted: 8/22/2008 11:10:00 AM
Posted: 8/20/2008 11:15:14 AM
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About Yadmit
Age: 40
Height: 5'11in.
Weight: 185
Marriage Status: Married
I started in the world of fitness about five years ago. Now, while I don't have the body of a Greek god, I'm in much better shape than I was back then. My bodyfat percentage was nearing 30% and now it's down around 15% or so. Since starting this journey I've become a member of the AFLCA in Alberta, Canada. I enjoy working out and love how I feel after.
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Yadmit on 3/9/2008 2:01:21 PM added:
I'm hoping to add some muscle... we'll see in a few weeks as I just started this new portion.
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John on 3/8/2008 3:45:30 PM added:
Yadmit, I've been following your workout postings every day or so. How is it working out for you?
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Yadmit on 12/13/2007 4:23:54 PM added:
I'm tryin'! Thanks for poppin' by! t
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